Showing posts with label hormones. Show all posts
Showing posts with label hormones. Show all posts

Tuesday, January 4, 2011

Not a New Year's Resolution!

As I said on my SparkPeople Vlog last night: Me being back is not a product of some kind of New Year’s Resolution. Not that losing weight is Resolution or that Resolutions are bad – it is just not my reason. If it was the 3rd week of February I would be back due to the past two weeks I have had.

I have felt like poo! Sluggish, unhealthy, too old feeling – poo. Could it be because I have not posted here since September? Could it be that since then I have been on a free for all in the food department? If it was fried and smothered it was on my plate. It finally caught up to me and I have felt awful the past two weeks.

On Thursday, December 30th I made the decision that is enough is enough – as soon as I got home it was back to work on myself. I have no excuse – I can’t blame stress, hormones or even JAG – I have tried, but he just laughs. I stepped on my friend the scale yesterday and it said…

189

Yeap…that is three pounds less then my start weight – no wonder I feel like poo!

I just dug through pictures from vacation and I could post so many where I believe I look like poo, but I don’t think that is not productive. 2011 is the year of productive StrawberryTart!

So, I am here and I am back on SparkPeople full time – that means I track my food and I VLOG. I hope to keep you updated here with my daily achievements and struggles – we will see what evolves.

Food Fridays will start this Friday. Similar to What I Wore Wednesday, Food Fridays  is where I will document everything I have eaten during the past week (Fri thru Thurs night). I will be accountable to report not only a picture for everything, but also the nutritional standing.

Also, this week I am back on Couch to 5k! yeah ---- that should be YAY YAY YAY! I have 5k in my sights for April and I so so want to do it – we will see.

So, there you have it – am I back and the next time you see me I hope there will be less of me! We will see.

SW = 192
Restart Weight: 189

LW = 135 (long time ago)

GW = 150

UGW = 142

I weigh in every Monday – so if you just want to see if I am actually walking the walking then Monday’s are the day to check back.
I am getting no sponsorship from SparkPeople, I just believe that it is the most wonderful free support I have ever had. I welcome you to join me or even just go watch Vlogs if you want  - that is fine.

Wednesday, August 11, 2010

Your Hormones are Out of Wack

Not a Weight Related blog, but it is heath related.

This is the time during the month where I hear

“Since you have been dating JAG you have changed”
“You seem to have no time for your friends”
“Are you still alive?”

Let me tell you peeps that if JAG didn’t make me spend time with him I wouldn’t see during this week of the month either.

I am not talking about my menstrual cycle time of the month.

It seems like once a month around the same time I get in a really really bad funk. Like I don’t care if I eat bad, if I don’t exercise, if I don’t wash my face, it I don’t care if pay my bills, if I don’t care if feed my hamster. It is a calm self destructive week. I HATE it! I have been monitoring it for the past few months, so I know when it is coming.

It’s not depression, not something I want to treat with a pill.

My mom would say, “Your hormones are out of wack.” She uses that line for everything that I do that is not straight. It cracks me up, but maybe she is right.

So there…this is why there has been no SkinnyTart! Posts.

I guess this my way of saying…I am still here. I am still working to lose weight. I am not going to push everyone away this month!