I've been successful with my food for the last day and half, but it has been a huge struggle. Like right now, I just finished lunch. I ate leftover turkey breast with lettuce on a wheat round and a side of leftover roasted squash. Note to self roast squash isn't as good the second day. Now I am having a battle with my mind. I know that I am satisfied physically with the food I ate, but my brain is scream just a few more carbs or something sweet. It's so bad at this moment that I am going to have the girls take a early nap so I can just sleep through my cravings.
My goal is to not sleep all the time because I can't - it's not realistic at all, but this week, today, it's what will help me be successful.
Last night I made dinner for me and decided that that was what the little girls would eat as well.
I got a roasted turkey breast from HEB which I paired with roasted squash and a new Suddenly Salad called Tuscan Grain. I hear you on the processed foods, but again I have to make some sacrifices to get through my first weeks without binge-ing.
I think it's one of the better "processed" foods. I mean there is brown rice, quinoa, and wheat berries in there. It was good and as you can see I measured the exact amount I could eat.
Bekah was not impressed with any of it, so she had blueberries. Morgan, on the other hand, loves roasted squash and pretty much cleaned her plate.
I wouldn't have been able to make it through yesterday without these two lifesavers.
I picked them up on a whim will doing my weekly shopping, they were not cheap, but have help me to have a healthy alternative to my sweets craving. The CandyCot is so sweet that Matt can't even eat them.
So, things aren't terrible, but my body or shall I say my brain is talking to me and it's a pretty big struggle to not eat things I shouldn't .
This morning I made the girls biscuits and I knew I'd be craving them all day if I didn't have one. So, this was my breakfast.
I know I could have eaten a large quantity of something else, but I'm really trying to find what works for me.
Showing posts with label Processed Foods. Show all posts
Showing posts with label Processed Foods. Show all posts
Tuesday, July 8, 2014
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